Community- Sharing- Retreats
Meditation & Yoga Retreats
Intention: To help show what meditation and yoga retreats are like.
MEDITATION
About Meditation Classes, Workshops and Retreats:

    Classes are usually 1.5-2 hr once a week for 6-16 weeks
    Workshops and Meditation Retreats range from 1 to 9 days

A Virtual Meditation Retreat:
Intention: To provide materials, pictures and audio talks of a 10 day Buddhist meditation retreat. Held March 10-19, 06 at Arnprior, Ontario.

Pictures of Meditation Retreats

YOGA
Yoga Classes, Workshops and Retreats:
     Classes are usually 1.5 hr, once a weeK for 8-12 weeks.
     Workshops are usually 1 day or over a weeken.

Yoga Pictures: