Community- Sharing- Audio Talks
VIRADHAMMO, Sorted by Type
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Retreat Opening:

  1. Intro- Retreat & 8 Precepts
  2. Dedicated to Jarvis

Retreat Closing:

  1. Study, Practices and Realizations
  2. 5 Precepts, Final

Meditation Instructions:

  1. Awareness*
  2. Acceptance
  3. Walking*
  4. Breathing
  5. Sitting With Pain
  6. Awareness Practice*

 

 

Guided Meditations:

  1. Awareness*
  2. Body
  3. Home Ground
  4. Morning Unpleasentness
  5. BodyScan
  6. Awareness
  7. OpenHeart*
  8. NothingToGet
  9. Pain
  10. Short Guided Meditation
  11. Words of Intention

Meditation Talks:

  1. BodyAwareness*
  2. Effort
  3. Kamma*
  4. Posture*
  5. Purifying
  6. Opening the Heart*
  7. Readings & Awareness
  8. Reflection Leading to Wisdom*
  9. Generousity & Awareness*

Dhamma Talks:

  1. Resolve, Awareness, Reflection*
  2. Discontent & Four Noble Truths
  3. The Four Noble Truths
  4. Contentment
  5. Attachment
  6. Acceptance*
  7. Ajahn Kusalo- Honesty
  8. Ajahn Kusalo- EGO
  9. Setting a Determination*

Readings:

  1. Rumi & Ajahn Chah
  2. Control
  3. Awareness
  4. Desire
  5. Realization
  6. Suffering
  7. 2 Summary Readings*

Chantings:

  1. The Eight Precepts
  2. Loving Kindness-1 LovingKindness-2
  3. The Four Brahmaviharas
  4. Well Being
  5. Morning Chants
  6. Evening Chants
  7. Homage to the Buddha
  8. End of a Retreat, Close

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