Physical Stress: Enters the body through the nerve systems and the hormonal systems. Each one having a specific purpose.
Emotional Stress: Is more powerful then we may realize and needs to be respected.
Mental Stress: Our perceptions/intentions play the central role in the management of stress.
Summary: Summary of all the above stress resources materials.
Library: To contain a wide variety of stress resources articles.
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Thank you, for your interest in the Stress Resources section!
Health and Happiness, Heidi & ross