Tara's Talks

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Introduction, Tara's talks are simple and deep, with humour lightly sprinkled in..

Meditations: Loving-Kindness (metta) Wise-Insight (vipassana) Awareness of the body: Talk-1 Talk-2 Talk-3 Awareness of the Emotions: Talk-1 Talk-2 Talk-3 Love: Self Compassion Compassion for all Beings Joy of Appreciation Equanimity More Love: Forgiveness Unconditional Friendliness A Loving Heart The Pursuit of Happiness

Suffering: The Causes of Suffering Freedom from Suffering The 3 Charateristics of Life: Talk-1 Talk-2 Various Talks: The Art of Practice The Trance of Fear Responding Vs. Reacting Embracing Life The Power of Wanting The Dream Retreat Talks: Taking True Refuge The Bodhisattva Path Our True Nature (great)

 

 

 

 

 

 

 

 

 

 

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